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Jon Dwoskin’s Mindfulness Meditations

Quiet your mind so you can focus on the goals you want to achieve.

 

15 minutes of mindfulness-based meditation results in more rational thinking when making business decisions.

Research shows that our minds wander from the task at hand up to 50% of the time. Meditation increases our productivity by giving people tools to redirect and be more mindful of what they’re doing.

Research shows that 80 percent of Americans see themselves as “creatures of habit” and many have not changed their schedules in more than 10 years.

We have nearly 50,000 thoughts a day and most of them are negative.

JON DWOSKIN'S MINDFULNESS MEDITATIONS

Enjoy these guided meditations by special guests who walk you through the steps to help you focus, relieve stress and center yourself so you can rest your mind and grow your business.

Successful? Stuck? Ready to Get Unstuck?

Think Big!™

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WARNING: Requires Discipline, Humility and Curiosity: There is one way – and one way only – that you and your business can benefit from my leadership training and advice: Hard work. Your hard work. How much your business will grow depends on your passion and your dedication. While I can help get you there, it’s your responsibility to make it happen. I make no promises and offer no guarantees about your success. I promise to give you instruction, advice, guidance, tools, strategies and direction. I’m serious about getting you there, but you have to be serious about getting yourself there and giving it everything you’ve got...x100. I also won’t give you any advice outside my capacity as a business coach, so be sure to have your own solid team of professional advisors to direct you with your taxes, accounting, physical and mental health, legal matters, insurance, and other matters. If you are ready to take on the challenge, let’s do this!

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