Breathe

When was the last time your mind was completely quiet?

Sit still for 1 minute today.

Breathe in for 3 seconds.
Hold for 3 seconds.
Exhale for 3 seconds.
Hold for 3 seconds.

Repeat as needed.

Slow down your mind so you can speed up your business and life.

Gratitude

A simple thank you goes a long way...

“A hundred times every day I remind myself that my inner and outer life is based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.”

– Albert Einstein

THINK BIG!

Your future is built by what you plan today.

QUESTION OF THE WEEK:
Who is 1 person you have been putting off to call? Call them Monday before 11am.

QUOTE OF THE WEEK:
“A no said early is a gift. A no said late is a wound.” — Kim Scott

GET UNSTUCK.
Get Ahead Before Monday.
1. Time-block your top 3 leading activities
Be specific. Be measurable. Complete them by 12pm.

2. Make the calls you’ve been avoiding: 5 total. 1 per day.

3. Grow your network: Register for 1 event or conference in the next 90 days.

4. Show up daily: Post 1x per day on LinkedIn.

5. Stay grounded in what works: The phone and meetings grow your business and your team.

THINK BIG.
JD