How to Design Your Best Year Ever: A Simple Playbook for 2026

2026 won’t be your best year by accident. It will be your best year by design. Most people wait for clarity. High performers create it. The game in 2026 is simple: Protect your energy. Pick fewer priorities. Execute daily. Decide what matters. Say no faster. Remove...

Silence saved my life

In my late 20s, I learned how to meditate. Not because it was trendy,but because something inside me was asking for quiet. I needed grounding.Stillness. A way to quiet the noise. Silence became my anchor. When I was newly married at 30, my meditations changed.What...

Lessons from My Dad: Wisdom That Guides Me Every Day

I attended my son’s last Dad’s Weekend at Indiana University. He’s a senior, preparing to graduate, and  moving to Chicago to start his career in insurance sales. I couldn’t be prouder of him. As I reflected on this milestone, I was reminded of the invaluable wisdom...

Finding Your Rhythm in Business: 7 Lessons for Life/Work Integration

We all have a natural rhythm—a circadian rhythm—that governs how we move through life. It’s ingrained in us, yet in the hustle of modern business, we often lose touch with it. As a business coach who specializes in helping people get unstuck and think big, I’ve...