Jon talks with Michael Knight (Art of Strength) and Michael Paul (Macro Mike) about optimal health in 2022. They discuss eating, exercise habits, goals, food, mindset, having an optimal 2022 and more!

Contact Michael Knight:
Phone: 248-231-3732
Facebook: https://www.facebook.com/michael.knight.104418
Instagram: https://www.instagram.com/mknightaos/
Change or Die – TedxDetroit: https://youtu.be/9thw8ryffFA

Connect with Michael Paul:
Email: mike@macromikes.com
Phone: 810.459.1044