Jon talks with Michael Knight (Art of Strength) about workout fundamentals. Michael says to keep it simple trust the process and be patient.
Contact Michael Knight:
Phone: 248-231-3732
Facebook: https://www.facebook.com/michael.knight.104418
Instagram: https://www.instagram.com/mknightaos/
Change or Die – TedxDetroit: https://youtu.be/9thw8ryffFA
