Create a morning ritual for yourself. It’s going to be different for everybody. Whatever it is, I want you to come up with a morning ritual that gets your mind sharp and gets you ready to attack the day. This will fuel your day and get you sharper.
Create a morning ritual for yourself. It’s going to be different for everybody. Whatever it is, I want you to come up with a morning ritual that gets your mind sharp and gets you ready to attack the day. This will fuel your day and get you sharper.
Good point…. And January is the perfect time to do this. You mentioned a quick meditation… Do you have any iPhone apps for quick meditation, etc. you might recommend?