5 Things I’ve Learned in My 50 Years: Everything Should be Simple

I’m still a work in progress and wanted to share some things I have learned and continue to learn in my 50 years.Everything should be simple. Not easy, but simple. Simplify everything for at most a second grader.Honor silence and yourself as your work through any...

5 Ways to Practice Gratitude

We are all running fast. Post-COVID, things seem to be moving fast and slow at the same time. We must do what we can to stay grounded and in alignment throughout the day.  This will allow our best selves to show up for our family, business, teams, friends and most...

5 Thing’s I’ve Learned in My 50 Years: Everything Compounds

I’m still a work in progress and wanted to share some things I have learned and continue to learn in my 50 years.1. I love family dinners – they feed my soul.2. White male privilege is real and I am learning more everyday so my daughter will be paid her worth, as well...

5 Things to Master Your Morning Routine

Many people wake up and rush through the day. Set aside 10-30 minutes each morning and create a routine for yourself that gets you grounded, focused and in the right mindset for having an amazing day! Meditate. Start your day by easing into it. Take five minutes to...

5 Ways to Delegate

You can make time in your schedule by delegating tasks to others. Below are five ways you can start delegating today:Know your value. What is your price per hour? Not necessarily what you get paid, but what your value truly is.Track your time for three days. This will...